MacBreakZ 4.1

MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.

The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.

MacBreakZ achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner

Changelog

• Added Stretch Manager to choose which stretches to include in your exercise routine
• Alternative menu bar item presentation
• Various other minor changes

Minimum requirements

• PowerPC or Intel-based Macintosh with Mac OS X 10.4 or later

Tags: health, safety, ergonomic, mouse, keyboard, monitor, education, headache, repetitive strain injury, rsi, prevention